Fostering Strong & Happy Kids!

Free Taekwondo Trial Class For Kids & Teens

Why TKD Wellness?


Students have fun while they learn Taekwondo, values and coping skills to better manage their mood & stress.


Students exercise, meditate and learn coping skills for the many health benefits.


Students learn physical and psychological self defense.


Students achieve their goals confidently while making friendships and belonging to a community.


Students practice growth mindset with a focus on continuous improvement.


Students become apart of a worldwide community of Taekwondo athletes.

Our Promise

affordable rates Taekwondo Wellness Tucson

Competitive Rates

Our monthly membership rate makes it affordable to learn Taekwondo.

Family focused Taekwondo Wellness Tucson

Family Discounts

We give deep family discounts so the whole family can train together.

No contracts Taekwondo Wellness Tucson

No Contracts

Our students train with us because of quality instruction not contracts.


Affiliations & Memberships

World Taekwondo
USA Taekwondo


"I am glad that we made the switch to TKD Wellness because it feels more like a community and less like just a business. The classes are a good mix of serious training, exercise, and fun. All of the instructors are great with kids and are very knowledgeable and friendly. We also appreciate the cultural diversity of both the TKD coaches and the students."
"This place welcomes every child at every stage of training. Instructors are great and very patient."
Mrs. Salgado
"Today was just the first time we went to Master Torres class, and it was a great experience! Both my son who has done TKD before, and my younger son who was reluctant to try it, left thrilled with the experience and so excited to come regularly. I could not have been more impressed and happy seeing how Master Torres teaches and treats every student."
"Our family is enjoying Master Torres' classes. We like his patience with the younger students and his teaching style as a whole. My oldest son particularly enjoys being part of the competition team and we look forward to many more classes."

Frequently Asked Questions

This is probably one of the most frequently asked questions and misconceptions about martial arts. In short, martial arts can actually reduce aggression. However, research has shown that training in a martial arts school that solely focuses on competition does increase aggression while training in a martial arts school that incorporates philosophy, forms, sparring, meditation in addition to competition actually lower aggression. TKD Wellness does participate in competition/sport Taekwondo but our curriculum includes many of those key components.

No, new students are not required to have previous martial arts experience.

Children classes at TKD Wellness start at age 3 and up.

No, we don’t do contracts because we also value flexibility and we are confident that our students will want to be apart of our community. We offer month to month memberships as well as discounted memberships for multi-month memberships paid in advance.

TKD Wellness membership fees are affordable compared to other programs that can cost over $150/month. We also want to encourage families to train together and give large discounts as a result.

Our prices are:

$125 Monthly for unlimited classes/week

$99 Monthly for 2 classes/week

$75 Monthly for 1 class/week

$230 Monthly for family  of 2 or more members

TKD Wellness membership fees include unlimited in-person and virtual classes. In addition, membership also grants students access to our YouTube tutorial library, video reviews and gear/event discounts.

TKD Wellness strives to be transparent with students about fees. Like many sports there are equipment, association and tournament costs and fees.


  • monthly membership tuition
  • quarterly promotion test material fees

Optional Fees:

  • sparring gear set
  • tournament registration fees
  • USA Taekwondo Membership fee
  • extra uniforms

No, students are not required to compete in tournaments.

Beginning students (white, yellow & orange belt) are not expected nor required to spar. Intermediate (green to purple belt) and advanced students (Brown and higher) are expected to participate in in-class sparring drills but are not required to participate in free-sparring nor sparring competitions.  

Yes. TKD Wellness was initially developed by Dr. Torres, clinical psychologist, as a therapy group for children, teens and adults with mental health diagnoses such as depression, anxiety, ADHD, anger and Autism. Students are encouraged to go at their own pace and training drills can be modified as needed. Thus all students with and without special needs are welcomed. 

Focused Curriculum

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[ Location ]

TKD Wellness
5669 N Oracle Rd
Suite 2105
Tucson, AZ 85704