Fitness. Fun. Empowerment.

Taekwondo Wellness classes are more than just an extracurricular activity or sport. They are exercise and wellness classes aimed at improving the mental, social, and physical health of children and teens. Individual Taekwondo therapy sessions are also available and may be billable to insurance.

Taekwondo Wellness is a member school of USA Taekwondo and teaches olympic style Taekwondo.

Intro Offer: $20

Empower your child with a gift that lasts a lifetime. 2 classes for $20.

All Ages  Class 7+

All Ages TKD 7+

Our All Ages Taekwondo Wellness classes are one hour long for youth ages 7 and up. Taekwondo Wellness children’s classes are an alternative exercise and wellness class that welcomes youth with or without mental health diagnosis. Taekwondo Wellness group classes also… ...

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USA Taekwondo

  USA Taekwondo is the national governing body of Taekwondo for the United States Olympic Committee and thus an official member of World Taekwondo. Taekwondo Wellness is a local member of USA Taekwondo that is committed to promoting healthy, active, and joyful lives… ...

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TKD Therapy

TKD Therapy

Taekwondo Wellness private sessions that include exercise and psychotherapy aimed at helping those with psychological problems such as depression, anxiety, anger, self esteem, shyness, and others. Taekwondo Wellness therapy sessions are conducted by a clinical psychologist and master instructor, Dr. Yoendry Torres.… ...

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Head Instructor: Dr. Torres

Dr. Yoendry Torres, a licensed clinical psychologist and 4th dan black belt in Taekwondo. Taekwondo Wellness is a merging of two arts, martial arts and psychotherapy. Dr. Torres has been the lead instructor for Taekwondo Wellness Programs since 2010 initially at Illinois… ...

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What Students Are Saying About TKD Wellness

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