Fitness. Fun. Empowerment.

Taekwondo Wellness classes are more than just an extracurricular activity or sport. They are exercise and wellness classes aimed at improving the mental, social, and physical health of children and teens.

Taekwondo Wellness is a member school of USA Taekwondo and teaches olympic style Taekwondo.

Intro Offer: $20

Empower your child with a gift that lasts a lifetime. 2 classes for $20 at Taekwondo @ Intuition Wellness

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FREE Women's Self Defense Workshop

The workshop will offer simple yet practical strategies and techniques to help keep yourself safe. This workshop is open to beginners.

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All Ages  Class 7+

All Ages TKD 7+

Our All Ages Taekwondo Wellness classes are one hour long for youth ages 7 and up. Taekwondo Wellness children’s classes are an alternative exercise and wellness class that welcomes youth with or without mental health diagnosis. Taekwondo Wellness group classes also… ...

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TAEKWONDO

USA Taekwondo

  USA Taekwondo is the national governing body of Taekwondo for the United States Olympic Committee and thus an official member of World Taekwondo. Taekwondo Wellness is a local member of USA Taekwondo that is committed to promoting healthy, active, and joyful lives… ...

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TKD Therapy

TKD Therapy

Taekwondo Wellness private sessions that include exercise and psychotherapy aimed at helping those with psychological problems such as depression, anxiety, anger, self esteem, shyness, and others. Taekwondo Wellness therapy sessions are conducted by a clinical psychologist and master instructor, Dr. Yoendry Torres.… ...

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INSTRUCTOR

Head Instructor: Dr. Torres

Dr. Yoendry Torres, a licensed clinical psychologist and 4th dan black belt in Taekwondo. Taekwondo Wellness is a merging of two arts, martial arts and psychotherapy. Dr. Torres has been the lead instructor for Taekwondo Wellness Programs since 2010 initially at Illinois… ...

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