Brain Benefits of Exercise: 4 Reasons to Start and Continue Taekwondo
Taekwondo is probably one of the funnest ways to get our dose of weekly exercise, in my opinion. Not only are Taekwondo classes a great
Taekwondo is probably one of the funnest ways to get our dose of weekly exercise, in my opinion. Not only are Taekwondo classes a great
I know that I may be a bit late to the 2018 goal setting… but better late than never, right! In all seriousness, after competing
Meditation is a mental exercise that has been taught and practiced in both traditional and sport Taekwondo dojangs across the world. Meditation has also been
It’s common for new students or their parents to have uniform sizing question before purchasing their first uniform. Below is a uniform sizing table and
When I was first learning how to execute a flying side kick over an obstacle, it took quite a bit of mental gymnastics to build
Have you ever felt like giving up? If the answer is yes, then you’re not alone. I won’t lie, when I train hard, my muscles
On December 22, 2018 Taekwondo Wellness held a promotion test and I want to congratulate the following students for working hard and their perseverance. Gabriel who
On June 30, 2018 Taekwondo Wellness held a promotion test and I want to congratulate the following students on working hard to improve their skills
On March 31, 2018 Intuition Wellness Center’s Taekwondo Wellness program held it’s third promotion test in Tucson! Intuition Wellness Center congratulates: Gabriel A who promoted from
Hello Taekwondo Family! Its been several years since I have competed in a Taekwondo tournament but I decided mid 2017 that I would start training
On December 16, 2017 Intuition Wellness Center’s Taekwondo Wellness program held it’s second promotion test in Tucson! Intuition Wellness Center congratulates: Gabriel Avenenti who promoted
Movember is finally here… Men get your mustaches ready, set, grow! For those of you who haven’t heard about the “Mo” movement, I recommend you
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