Fun. Fitness. Empowerment. | Olympic Sport Taekwondo & Fitness for Kids, Teens & Adults in Tucson
Meditation is a mental exercise that has been taught and practiced in both traditional and sport Taekwondo dojangs across the world. Meditation has also been
Hello Taekwondo Family! Its been several years since I have competed in a Taekwondo tournament but I decided mid 2017 that I would start training
On December 16, 2017 Intuition Wellness Center’s Taekwondo Wellness program held it’s second promotion test in Tucson! Intuition Wellness Center congratulates: Gabriel Avenenti who promoted
It’s common for new students or their parents to have uniform sizing question before purchasing their first uniform. Below is a uniform sizing table and
Movember is finally here… Men get your mustaches ready, set, grow! For those of you who haven’t heard about the “Mo” movement, I recommend you
When I was first learning how to execute a flying side kick over an obstacle, it took quite a bit of mental gymnastics to build
Have you ever felt like giving up? If the answer is yes, then you’re not alone. I won’t lie, when I train hard, my muscles
As a clinical psychologist, I find myself looking at the deeper meanings of what my students and clients say and do. For example, how often
When I enrolled in my first Taekwondo class, I remember instructors expressing a strong emphasis on self control. At that time, in my youth, I understood
In just about every martial arts class students line up at the beginning of class to salute the flags and their instructor. This tradition teaches
I remember training in Chicago, Illinois and hearing my sa bum nim, Master Rodriguez, say “families that train together, stay together.” I am now reminded of
Our team at Intuition Wellness Center is proud to share that as of May 1, 2017, Taekwondo Wellness group classes are open to all Tucson area
Hello, We have exciting news about a new Taekwondo Wellness therapy group for kids ages 7 and up that will be starting on May 24,
The Surgeon General reports that “obesity poses a major pubic health challenge” contributing to an estimated 112,000 preventable deaths annually in the United States (Surgeon
Taekwondo Wellness has been offering its unique wellness classes to children, adolescents, and adults of all ages and skill levels experiencing emotional, behavioral, or relational problems
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