Just a few more hours before 2020! Can you believe it? 

Back in August I hinted on a Facebook post at a collaborative project between TKD Wellness and Dancesequences Inc. I’m pleased to share that we’ll have Kareene and Sabrina from Dancesequences joining us for a special 8-session program starting on Saturday, Jan 11, 2020 (more details below).

The program will be a part of the Saturday kids TKD classes. Dancesequences will take the reins at 9:40am and go to about 10:15am. I’ll be joining the fun too. There will be no fee for this program and everyone (including parents) is invited to participate and move.

I’m hopeful that this program will help students get more comfortable with moving and in turn find their own expression of the “art” of Taekwondo.

Program Description

Dancesequences’ IN MOTION classes encourage individual and group movement expressions and take inspiration from the free approach to body movement pioneered by Barbara Mettler. In IN MOTION, there is no “right” or “wrong” way to move. Utilizing improvisational creative problem-solving modalities, we explore what it means to follow our own movement feelings while simultaneously cultivating awareness of the larger group. Each person learns to value individual choices; in turn, the group provides support for individual creativity. Among the themes that we will explore are Sound and Movement (with a wide variety of self-accompanied percussive instruments, vocals and spoken word), Moving with Objects (both man-made and natural items), Movement and Art (exploring the intersection between 2-dimensional art and body movement), Moving Cultures (exploring cultural themes through movement), and many, many more. We will creatively move together, discover new ways to communicate and connect with each other, and find inspiration from each other. 

Class Details

Dates: 8 Saturdays, beginning 2020

Times: 9:40 am – 10: 15 am

Cost: Free

Notes: Open to TKD Wellness students, families and friends

This project is supported in part with funding from Ong Family Foundation.

Written by Yoendry Torres, Psy.D.

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